My name is Aimee West. I’m a NASM Certified Personal Trainer and fitness enthusiast living in California’s Silicon Valley. I’m also a writer, a wife, a young professional, a lover of the outdoors, and student of social media strategy.
My passion for physical fitness began in high school as a member of the dance, swimming, and water polo teams, and continued to blossom during college when I discovered my love for running and resistance training. As a naturally competitive individual, I enjoyed pushing myself to reach new levels of physical ability and became enamored with the gratification of achieving my personal fitness goals. Working with my own personal trainer inspired me to share this love of fitness with others. Living a fit and healthy lifestyle has made such a positive impact on every aspect of my life. Through this blog, I hope to help others experience the benefits of health and fitness for themselves and find gratitude in all that they are able to accomplish by living a fit life.
In this blog, I’ll share workouts, recipes, fitness inspiration, and interesting pieces of information that I discover on my own journey to live fit.
As you read, I encourage you to comment, ask questions, make requests, and share your own stories about living a fit life.
Thanks for visiting!
Follow me on Twitter! @MrsAimeeWest
Find me on Facebook! www.facebook.com/aimee.cash.west
Connect with me on LinkedIn! www.linkedin.com/in/aimwest/